Baked Kale Chips

Baked Kale Chips


Prep Time: 10 minutes     Cook Time: 10 minutes
    Total Time: 20 minutes
Yield: 6 servings










  • 1 bunch kale
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon seasoned or kosher salt


  1. Preheat the oven to 350 degrees F.
  2. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner.
  3. Drizzle kale with olive oil and sprinkle with seasoning salt.
  4. Bake until the edges brown but are not burnt, 10 to 15 minutes.


Recipe modified from



Posted Wednesday, April 11, 2012 by Michael Gonzales in Recipes, Appetizers, Side Dish


1 Comment

  • Eternal Fitness & Nutrition, Inc. Posted Monday, April 16th, 2012 6:24 a.m.

    Shared on FaceBook and a friend tried them.... LOVED THEM! Thanks for sharing!
    Revida Rahman

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